Forget the conflicting advice from
friends, instagram and google searches... You hear your baby coo from the monitor as the sun shines into your room and you can't help but smile. A full night’s rest is your normal.
THE SLEEP TRANSFORMATION
Complete Sleep Support
This two-week, transformative sleep journey is for families ready to move away from holding, rocking, and nursing their babies to sleep. Together, we’ll establish an independent sleep routine, consistent nighttime sleep, and solid naps. We’ll find the underlying causes of disruptive sleep patterns and guide your baby to confident crib sleep.
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THE POWER NAP
Sleep Strategy Call
Our one-time call is for parents looking to better understand and troubleshoot one area of sleep. This call is a good fit for families needing guidance on naps, early morning wakes, sleep regressions or toddler sleep challenges. This is not a call for families who want to learn how to establish independent sleep practices.
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FOR THE CITY THAT NEVER SLEEPS
In-Home NYC
Bedtime and overnight visits are available for New York City families seeking real-time guidance to ensure their baby experiences a smooth and supportive sleep journey. This is a good fit for the parent who wants to seamlessly work towards consistent nighttime sleep with Ella by your side for bedtime and nighttime wakes.
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Sleep training is not about “teaching” your child independent sleep skills. It’s about allowing your child to learn with your support and encouragement.
With practice, every child can master independent sleep and every family can enjoy consistent nighttime sleep.
the benefits of sleep can't be overstated
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the benefits of sleep can't be overstated |
You’re in the right place if...The no sleep thing doesn't work for you. Bedsharing is not your destiny. Fragmented sleep doesn't bring out your best self…
OUR TRUSTED PARTNERS
“When we first started working with Ella we were exclusively contact napping and were lucky to get a 4 hour stretch overnight. Now we have a champion crib napper and much more predictable and restful nights.”
— Kelsey
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Certified Pediatric Sleep Consultant | Center of Pediatric Sleep Management
Holistic Sleep Certification Mini Course | Lyndsey Hookway
Newborn Care Specialist Training | Gentle Ventures
The Perinatal Mental Health Conference | The Perinatal Collective
Temperament & Sleep Seminar | Circle of Security Parenting Facilitator
Night Weaning Seminar | Bebo Mia Breastfeeding Educator
Snoring and Breathing Abnormalities Lecture | Dr. Anya McLaren-Barnett
Parent and Provider Communication Lecture Series | Michigan State University
SLEEP SOLUTIONS™ Birth – Six Months | Newborn Care Solutions
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Recognize the importance of sleep for the mother-baby dyad.
Make meaningful choices around sleep that benefit your family's well-being.
Establish an independent sleep routine that ensures the whole family gets quality, predictable rest.
Overcome frequent nighttime wakes, stressful naps, and sleep associations - rocking, holding, nursing, bed-sharing.
Rediscover motherhood and your vibrant self.
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So what is my approach? And why do 80+ five-star reviews swear by it?
Every parent wants a thoughtful, responsive and gentle sleep training experience. Of course we do! But the best approach for your baby is not one that fears crying but rather one that thoughtfully addresses the root cause of disruptive sleep patterns.
It honors your family’s sleep goals, your capacity for change, feeding dynamics, developmentally appropriate expectations, and sleep hygiene. It gives you the confidence to let your baby learn a new way to fall asleep.
Pssttt… It might feel like hard work for them!!⠀⠀⠀
Is it natural for your baby to feel upset during this transition? Absolutely. They’re navigating unfamiliar territory, feeling tired, and wishing things could stay the same.⠀⠀⠀⠀⠀⠀⠀
I teach you how to hold space for your baby while I hold space for your family.
The tears are temporary. The benefits of quality rest for your baby’s health and your family’s well-being are forever.
I’m here for the FOREVER and forever here to support you through the temporary transition of sleep training. Xx, Ella