Forget the conflicting advice from
friends, instagram and google searches... You hear your baby coo from the monitor as the sun shines into your room and you can't help but smile. A full night’s rest is your normal.
Baby Sleep Consulting Services & Support in NYC
THE SLEEP TRANSFORMATION
Complete Sleep Support
This two-week, transformative sleep journey is for families ready to move away from holding, rocking, and nursing their babies to sleep. Together, we’ll establish an independent sleep routine, consistent nighttime sleep, and solid naps. We’ll find the underlying causes of disruptive sleep patterns and guide your baby to confident crib sleep.
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THE POWER NAP
Sleep Strategy Session
Our one-time session is for parents who want to better understand their child’s and establish a more sustainable sleep routine for everyone. Let’s build consistent nap schedules, solve early morning wakes, update bedtime routines and smooth out everything in between.
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FOR THE CITY THAT NEVER SLEEPS
In-Home NYC
Bedtime and overnight visits are available for New York City families seeking real-time guidance to ensure their baby experiences a smooth and supportive sleep journey. This is a good fit for the parent who wants to seamlessly work towards consistent nighttime sleep with Ella by your side for bedtime and nighttime wakes.
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Hi! I’m Ella GraceBaby Sleep Consultant for NYC Families
I’m a NYC mother who loves waking up with an energized body, ready to scoop up my happy baby from his crib and head into our sunny kitchen for a fancy homemade matcha latte.
Working with families both in-person and virtually has sharpened my ability to blend evidence-based sleep principles with the flexibility every child deserves. While the foundational principles of encouraging independent sleep remain consistent, there’s always room to meet each child exactly where they are.
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Certified Pediatric Sleep Consultant | Center of Pediatric Sleep Management
Holistic Sleep Certification Mini Course | Lyndsey Hookway
Certified Postpartum Doula | BEST Doula Training
Integrative Feeding and Lactation Specialist | Manhattan Birth
Newborn Care Specialist Training | Gentle Ventures
The Perinatal Mental Health Conference | The Perinatal Collective
Temperament & Sleep Training | Circle of Security Parenting Facilitator
Night Weaning Seminar | Bebo Mia Breastfeeding Educator
Parent and Provider Communication Lecture Series | Michigan State University
SLEEP SOLUTIONS™ Birth – Six Months | Newborn Care Solutions
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Babies need their parents and parents need sleep. My goal is to help you hold loving, consistent boundaries around sleep so your baby feels secure in their crib and your whole family gets the rest you need.
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If you’re looking for a sleep training method that promises no tears, we’re not a good fit. The best approach for your baby is not one that fears crying but rather one that thoughtfully addresses the root cause of disruptive sleep patterns.
It honors your family’s sleep goals, your capacity for change, feeding dynamics, developmentally appropriate expectations and sleep hygiene. Most impotently, it gives you the confidence to let your baby settle to sleep in a new way.⠀
Is it natural for your baby to cry during this transition? Absolutely. They’re navigating unfamiliar territory, feeling tired, and wishing things could stay the same. These tears are temporary. The benefits of quality rest for your baby’s health and your family’s well-being are forever.
READ ALL OUR 5-STAR GOOGLE REVIEWS
⭐️
READ ALL OUR 5-STAR GOOGLE REVIEWS ⭐️
“We went from getting maybe 5 hours of interrupted sleep a night, to a full 8+ hours of uninterrupted sleep. Most importantly, our baby is getting the sleep she needs and deserves.”
— Tessa O.
the benefits of sleep can't be overstated
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the benefits of sleep can't be overstated |
Sleep training is not about “teaching” your child independent sleep skills. It’s about allowing your child to learn with your support and encouragement.
With practice, every child can master independent sleep and every family can enjoy consistent nighttime sleep.
You’re in the right place if...The no sleep thing doesn't work for you. Bedsharing is not your destiny. Fragmented sleep doesn't bring out your best self…
OUR TRUSTED PARTNERS
New York City is chaotic enough. Bedtime doesn’t have to.
You deserve evenings that don’t revolve around stress, tears, and endless wakeups. With expert guidance and hands-on support, we’ll help your baby learn confident, restorative sleep in a way that feels peaceful for everyone involved.