The Complete
for families who want to sleep again.
This two-week, transformative sleep journey is for families ready to move away from holding, rocking, and nursing their babies to sleep. Perfect for families ready to reclaim their happiness and overall well-being, we’ll work together to establish an independent sleep routine, consistent nighttime sleep, and solid, restorative naps. Together, we find the underlying causes behind disruptive sleep patterns and help your baby confidently sleep in their crib.
You know that a full night’s rest is essential to the well-being and happiness of your family.
Meet the Complete- a finely tuned program tailored to meet your child’s unique needs and your family’s sleep goals. The magic behind this program lies in the combination of a thoughtfully crafted plan and daily communication to gracefully guide you to your ideal vision of sleep.
“Working with Ella was a huge relief.”
“We were attempting to 1) drop night nursing, 2) stop bed sharing, 3) start independent sleep at bedtime 4) sleep through the night -- it seemed like too much to do in one shot but after 6 nights the whole family was getting an uninterrupted night of sleep. We are now a couple of months out and I can truly say this change has been transformative for my experience of parenting. It has also unlocked our daughter's personality in a way we could never have anticipated. After sleeping well all night she has so much more energy during the day, her appetite is strong and she's eating better than she ever has, and there is generally less crying because she's well rested. Thank you, Ella!”
— Pia Gadkari
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We begin with a deep dive into the “why” behind your little one’s sleep sleep. I look at the current sleep patterns, nutrition, schedule, routines, environment, temperament, your ideal vision of sleep, your capacity for change and a brief medical history to rule out red flags.
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In this collaborative call, we discuss the culprits behind your little one’s current sleep patterns and what action steps are needed to ensure solid nights and naps. We optimize daytime nutrition, nap schedule, and sensory routines to support consolidated nighttime sleep. We talk through weaning sleep associations and decide on the best approach to encourage independent settling. We ensure that the independent settling approach matches your child’s temperament and aligns best with your parenting style.
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You’ll receive an email with your little one’s Sleep Blueprint and their sleep log. The strength of this program lies in a thoughtfully designed plan paired with daily communication and on-going support. Daily logging is an important tool to ensure your baby is making progress. Each day, you will log your child’s morning rise, naps, bedtime, night wakes and settling support. Through the sleep log, I closely monitor your child’s sleep and provide feedback, support and adjustments along the way.
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In our closing ceremony, we talk through the progress seen in the last two weeks celebrating both you and your child. You’ll gain forever access to the Master Sleep Resource Library and I’ll be available for check-ins calls if you’re ever needing extra support later on.
All children can learn to confidently sleep in their crib with your support and encouragement. The roadmap, settling support and timeline will not look the same for every child.
Parent’s are raving (and sleeping!)
“Ella was amazing and super helpful in getting my 21 months old to re learn how to put her self back to sleep. Around 17 months my toddler started having horrible separation anxiety at night. She was once a great sleeper but then all of a sudden it stopped. We tried everything but were not consistent and nothing worked. Ella helped me with a solid plan that was gentle for my toddler. We were able to teach her to trust us and have confidence in herself to put herself to sleep again. It’s been about a month or so she she is fully sleeping through the night. Our family is feeling so much better and rested. Highly recommend Ella to anyone needing help with their little ones sleep.”
Dana Marzullo“Sleepless nights, progressed to desperate sleep deprived parents, so we started co sleeping. Which was just not ideal for us. I was apprehensive- scared about fully committing to sleep training and the cost of investing. However, we are SOOO thankful that we did. Having Ella walk us through the steps, helping set a solid routine, we felt confident to start the process. 2 short weeks later (with Ella’s support) and our daughter is able to put herself to sleep and sleeps for 11-12 hours a night!! If she does wake she is able to put herself back to sleep. Beyond having Ella’s support through the sleep training process, she also instilled confidence in our knowledge. We now are confident in following our daughter’s sleep needs and diagnosis what sleep issues she might have in the future! We can not say thank you enough to Ella- she’s also the sweetest and easiest person to chat with!!”
Caitlyn Ready“When I first spoke to Ella, I told her my baby had always been rocked to sleep because of terrible reflux. She could not have been more understanding and supportive, and I knew immediately I wanted to work with her. She began by creating a daytime schedule and nighttime routine for us which made us instantly feel more organized and confident. Then she gave us the tools to help transition our daughter to her own room and teach her to independently sleep all while patiently guiding us and cheering us on with each victory. Our daughter was sleeping through the night in her crib within a few nights and we honestly could not believe it. Thank you Ella!”
Robin ShahOUR TRUSTED PARTNERS
