Helping you establish sustainable, restorative sleep routines that serve the whole family.
You need someone to understand YOUR thinking, YOUR goals and YOUR baby.
YOU’RE A BETTER MOM WITH SLEEP.
You deserve to wake up feeling refreshed and energized, ready to soak up another day with your little one and community.
You give 110%, and at the end of the day, you deserve to watch your baby drift off on the monitor as you pour a glass of orange wine, preparing to enjoy your evening.
Uninterrupted sleep allows you to feelCalm + Capable
You know that a full night’s rest is essential to the well-being and happiness of your family… here’s how we’ll get there:
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No two families or babies are alike in their needs and dynamics. We recognize the profound connection between the love you have for your baby, their development, feeding relationships and sleep. I’ve devoted the last five years to certifications, training and continued education to create sleep solutions that take into account these interconnected elements. Through working with different children both in-person and virtually, I’ve picked up on the nuances and flexibility of sleep coaching that make sleep training successful. Alongside the basic principles of introducing independent sleep that stay relatively consistent, is room for each child to be met exactly where they are.
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I arrive with no agenda other than to welcome you into a safe coaching space and learn about your family’s ideal vision sleep. From there, we do a deep dive into your capacity for change, the feeding relationship, developmentally appropriate expectations, root causes of sleep symptoms, sleep hygiene and best approaches to introduce independent sleep. Our whole child, whole family, solution-based approach is unlike most cookie-cutter providers.
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Coaching that offers a safe space for parents to seamlessly implement changes, ask questions and be nurtured through the progress. This conscious care helps families navigate the process with confidence, learning tools and skills along the way that allow them to continue prioritizing sleep for years to come.
Parent’s are raving (and sleeping!)
“Ella Grace changed our lives! She empowered our family to work on a consistent bedtime routine and to foster healthy sleep habits for our 10 month old daughter. My husband and I spent MONTHS, enduring sleepless nights, because we didn't think we had any other option - then we met Ella Grace. Our daughter is now sleeping straight through the night, in her crib, with no night time wakings, or requiring any feedings. Having predictability each night with the bedtime routine we've established, and a solid night of rest, we all wake up happier and healthier. I cannot recommend Ella Grace enough. She will change your life.”
Arabella Cuneo“Ella is truly a miracle worker! Our 11 month old’s sleep was getting worse and worse each day. It was spinning out of control. He had a strong feed to sleep association which seemed impossible to break. Within the first few minutes of talking to Ella I knew that she is just who we needed to work with. She is kind, empathetic, methodical, and a true professional in her field. She held our hands and gave amazing support as we followed her sleep teaching guidelines and plan. Within a few nights our baby went from waking up all night long to sleeping 8 hr + stretches at a time! And we parents are finally able to sleep! We look forward to the peaceful bedtime routine, our baby loves it and he goes peacefully to sleep and puts himself back to sleep throughout night.”
Cora Singh“Ella's support was invaluable... Especially during the first week when we were understandably nervous about the changes. She provided us with the reassurance and expertise we needed to navigate this transition successfully. It's been about 3-4 weeks since we first started working with Ella, and the results have been nothing short of remarkable. Our baby now falls asleep within minutes of being put down for naps and bedtime. Not only is he thriving, but we are finally getting the restful sleep we so desperately needed!!!!”
Melanie Huber
A lot of Compassion + a little Sleep Magic:
As a life-long helper of families (newborn care specialist, postpartum doula, and pediatric sleep specialist), I’ve had the privilege of working with families with different dynamics and goals. I believe it’s essential for families to be heard, honored, and truly supported as they make changes to their little one’s sleep routines. Compassion for both the parents and the child is what makes for a supported and seamles journey to independent sleep. I witness this every day.
Our baby and toddler sleep support is simple. We consider the whole family and the whole child, seamlessly guiding you to consistent nighttime sleep. Our expansive virtual and in-home practice is grounded in the belief that children learn best when we meet them exactly where they are, embracing their temperament alongside the consistent principles of sleep training. Baby sleep consultant nyc, sleep consultant near me
OUR TRUSTED PARTNERS
Hi! I’m Ella GraceI’m a NYC mother who loves waking up with an energized body, ready to scoop up my happy baby from his crib and head into our sunny kitchen for a fancy homemade matcha latte.
Quality sleep for the entire family is always a good idea.
I help you confidently guide your little one to consistent nighttime sleep, solid chunky naps and crib confidence. Ditch the anxiety around sleep training and welcome a peaceful sleep routine that honors the whole family as we mindfully make changes to your child’s sleep routine. Quality sleep. EVERY. SINGLE. NIGHT.
In-Home Sleep Training Support for NYC.
PEDIATRIC SLEEP SPECIALIST | SERVING NYC FAMILIES
For New York City families seeking real-time guidance to ensure their baby experiences a smooth and supportive sleep journey, I offer tailored bedtime and overnight visits. I personally arrive to each family before bedtime and stay until 11 PM or through the night, creating a calm environment while gently implementing proven sleep strategies.
“I cannot say enough great things about Ella!”
“My husband and I were waking up every 2-3 hours and up before 5:30am for 9 months. We wanted to take is slow and not begin with the CIO method. Ella had clear methods for us, was great with communications, and just an overall pleasure to be coached by. Our son started sleeping through the night by night 5 and started sleeping to 6:30am by week 2. Don't hesitate to book a session with her - My only regret was not booking sooner!”
— Ellen Berry